Fitness Centers & Gyms

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

 

 

 

CAX - Gym

CAX • Bldg. 235 • Ph: 757-887-7453

More Information

WPNSTA Yorktown - Sports Zone Gym

WPNSTA YT • Bldg. 2062 • Ph: 757-847-7828

More Information

 

 

No events are scheduled at this time.

 

 

Monday, December 11, 2017

11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym

11:30AM

Boot Camp Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

5:00PM

HIIT & Run @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Tuesday, December 12, 2017

5:00PM

PiYo @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Wednesday, December 13, 2017

11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym

11:30AM

SYNRGY @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

5:00PM

Spin & Sculpt @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Thursday, December 14, 2017

5:00PM

Tabata Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Friday, December 15, 2017

11:30AM

Boot Camp Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Monday, December 18, 2017

11:30AM

Boot Camp Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym

5:00PM

HIIT & Run @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Tuesday, December 19, 2017

5:00PM

PiYo @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Wednesday, December 20, 2017

11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym

11:30AM

SYNRGY @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

5:00PM

Spin & Sculpt @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Thursday, December 21, 2017

5:00PM

Tabata Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Friday, December 22, 2017

11:30AM

Boot Camp Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Monday, December 25, 2017

11:30AM

Boot Camp Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym