Fitness Centers & Gyms

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

 

 

 

 

 

No events are scheduled at this time.

 

 

Tuesday, September 25, 2018

5:00PM

PiYo @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Wednesday, September 26, 2018

11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym
11:30AM

SYNRGY @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym
5:00PM

Spin & Sculpt @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Thursday, September 27, 2018

5:00PM

Tabata Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Friday, September 28, 2018

11:30AM

Boot Camp Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Monday, October 1, 2018

11:30AM

Boot Camp Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym
11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym
5:00PM

HIIT & Run @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Tuesday, October 2, 2018

5:00PM

PiYo @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Wednesday, October 3, 2018

11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym
11:30AM

SYNRGY @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym
5:00PM

Spin & Sculpt @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Thursday, October 4, 2018

5:00PM

Tabata Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Friday, October 5, 2018

11:30AM

Boot Camp Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Monday, October 8, 2018

11:30AM

Boot Camp Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym
11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym
5:00PM

HIIT & Run @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Tuesday, October 9, 2018

5:00PM

PiYo @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Wednesday, October 10, 2018

11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym
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