Fitness Centers & Gyms

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

 

 

 

 

 

No events are scheduled at this time.

 

 

Monday, January 21, 2019

11:00AM

Spin & Sculpt @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym

11:30AM

Boot Camp Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Tuesday, January 22, 2019

5:00PM

Tabata Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Wednesday, January 23, 2019

11:30AM

Functional Movement @ Yorktown

WPNSTA Yorktown - Sports Zone Gym

This event repeats every week on Wednesday
11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym

Thursday, January 24, 2019

5:00PM

Spin & Sculpt @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

This event repeats every week on Thursday

Friday, January 25, 2019

11:30AM

Body Furnace @ Yorktown

WPNSTA Yorktown - Sports Zone Gym

This event repeats every week on Friday
11:30AM

Boot Camp Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Monday, January 28, 2019

11:00AM

Spin & Sculpt @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

11:30AM

Boot Camp Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym

Tuesday, January 29, 2019

5:00PM

Tabata Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Wednesday, January 30, 2019

11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym

Friday, February 1, 2019

11:30AM

Boot Camp Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Monday, February 4, 2019

11:00AM

Spin & Sculpt @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

11:30AM

Boot Camp Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym

Tuesday, February 5, 2019

5:00PM

Tabata Drills @ WPNSTA Yorktown

WPNSTA Yorktown - Sports Zone Gym

Wednesday, February 6, 2019

11:30AM

Functional Movement @ Cheatham Annex

CAX - Gym